Sarasota, Florida 34243
The Adult Program at ReFLEX encourages students to rediscover the joy and freedom that comes from being fit in mind and body. Rekindle your inner flame as you pursue an interest along with other young‐at‐heart individuals.
After finding inner peace in a yoga or wellness class, we invite you to relax in our yoga lounge to have a complimentary cup of tea, read something inspirational, and/or enjoy the company of like‐minded individuals who, like you, strive to live a conscientious life, slow down and take care of themselves. We encourage you to relax and enjoy a bit of peace and quiet as you transition back to your busy life beyond the studio door.
Yoga classes at ReFLEX help individuals find their center and gain balance in their lives through empowering exercises introduced “on the mat” that student’s are encouraged to carry away and apply to life.
Listing Category: Exercise and Fitness